Blog-Slider

Our Blog

Midmar Mile – what an experience!

Expand a Sign Team work

I swim to keep fit and to keep off the Kgs. John Bailey has always said I have wasted my gym subscriptions. Be that as it may, I am amazed each year at the sudden surge of activity mid-January as Midmar approaches. A flood of pale, normally overweight bodies arrive for training. The pattern is the […]